| |
| |
|
Golf Information |
|
|
|
The Most Common Backswing Flaw
One of the most confusing terms in golf instruction is "shoulder turn". Personally, I believe that instructors that talk about shoulder turn to describe the amount of turn during the backswing are hurting their students. To explain why I feel this way, I will ask you to try a little experiment. Reach both arms in front of your body and take your right hand and grab your left wrist. Now, without turning your chest, pull your left arm across your chest with your right hand until your left arm is pointing to your right. Notice how far your left shoulder moved. If your shoulders do this during your backswing and you think you are turning, this is the root of your backswing maladies. For the club face to come back to the ball square and centered, the geometry and relationship of the arms and upper body cannot change during the swing. Doing this experiment, you see that what might look like a backswing to many golfers, but is actually a major change in the arms/body geometry which can result in a whole slew of wild shots depending on what else the golfer tries to compensate. Now try a new experiment. Cross your arms across your chest and turn your upper body until your chest faces away from the target (make a backswing). You'll notice that your arms and chest moved together. This is the same movement you should be making during your backswing. What's the difference between the two turns? During the first turn, the arms pulled parts of the upper body until the arms looked as if they were in place. The stomach and hips didn't turn. During the second turn, you had to turn your mid-section to make the turn, also turning the hips as needed. Those are the very same muscle you should always use to make your normal backswing turn. This one change in your swing will create more distance with less effort. It is not the end all of the golf swing, because there is more to controlling your movement, but it is one of the most common mistakes I see that many instructors miss during their lessons. Now you can improve your backswing and become more consistent. Instead of thinking about turning your shoulders, think about turning your chest. This may not completely correct your shot pattern, but it may get it more under control and give you more distance as well. Even accomplished golfers sometimes make this mistake but on a much smaller scale. It is one of the most common timing errors in the golf swing. Tracy Reed is a Golf Biomechanic, International Golf Coach and Author of "Golf Swng Control" now sold in 28 countries. Learn how to Gain the Unfair Advantage on the Golf Course. Go to http://www.golfswingcontrol.com
MORE RESOURCES:
Golf - Google News |
 |
|
|
RELATED ARTICLES
Have You Played Chicago Golf Courses? When most people think of Chicago, they usually think of a big city, lots of tall buildings, maybe Oprah. That's accurate, but did you know that Chicago is the home to dozens of golf courses?Chicago was designed as "Urbs in Horto", the City in the park. The Power Of Combining Golf Swing Basics With Exercise When training in good golf swing basics is combined with the right exercise program, the results can be nothing short of miraculous.Take the superb performances witnessed in junior golfers like the Song sisters, Ty Tyron and Michelle Wie. Golf Tips - Tips to Improve Your Putting If you are seriously considering lowering your scores, then you must take your putting seriously, as roughly half the strokes you play in a round of golf are likely to be on the putting green. However good you are at driving, pitching and chipping, if your putting is not up to standard, you will never make the next level. Senior Golfers Increase Swing Speed It is widely known that with increased age comes a decrease in flexibility. This is why so many golf fitness programs emphasize stretching and increasing range of motion for senior golfers. How to Become a Real Golf Bandit It all started when he lost three games in succession and felt really hurt by the experience. It wasn't just that he'd lost, it was the fact that, when he was honest with himself, he had to admit that he'd played poorly and never been in the hunt. 5 Sure Fire Ways to Build a more Powerful and Pain-FREE Golf Game Until recently being physically fit was of little concern to most golfers, but the tides of changes have recently taken hold of the golf world and only the strong will survive this tidal wave. Many of today's golfers are not only working with instructors but they also seek out assistance from strength and conditioning coaches or personal trainers to help them improve their physical skills, in hopes of being able to blast that little white ball a few more yards down the fairway. Simple Golf Warm Up Exercise Golf warm up you say? Aren't you supposed to rush to the course, pull out the BIG DOG, take a few hacks at it and start your round? Is that what you do? Come on be honest with yourself. If so, what was the result on the first tee? I'll bet it wasn't even a par! Am I wrong?I don't mean to add too much sarcasm in there, but I want to get your attention to the importance of doing golf warm up exercises to avoid those big numbers the first few holes. Basics Of Golf Swing Instruction - Go With Exercises Golf swing instruction starts with an understanding of the different segments of the golf swing. Understanding the golf swing segments will give anybody a firm foundation to learn all the tricks of the trade from others and thus be able to understand any golf swing instruction aimed at helping them improve their game. Senior Golf Can Be Your Best Years?Here's How Senior golf is accepted by the golfing community as a decline in performance that is inevitable. I'm here to tell you that's incorrect! In no way does this have to happen. Myrtle Beach Golf Packages - What to Know Before You Go There is a lot of money in the Myrtle Beach golf package market. Unfortunately, like any other opportunity, this can bring out scam artists and bad business practices. Golf Swing Tips Will Not Work By Themselves Golf swing tips are rampant! Golfers can't get enough of them. But are they working?or are they adding to the confusion and frustration of your game? Many qualified instructors will tell you to stay away from all the golf swing tips in the golf magazines. Correcting a Golf Slice Slicing the ball is a common problem among golfers. A slice is when the ball travels from one direction to the other [depending on the left or right-handedness of the golfer], generally not in the direction you want it to go. Golf Humor Poetry:- Ode to the Fanatical Golfer (Part One) He wanted golf to be experienced by all, And hoped his daughter would heed the call. "C'mon!", he said. A Good Swing Starts with a Strong Base of Support A good golf swing starts with a strong base of support (hips, pelvis and lumbar spine). A highly conditioned base of support will provide stability throughout the swing and allow forces to be effectively transferred from the legs through the hips to the upper body to produce optimal power and control. How To Unleash The Power Of Your Core The golf swing relies upon core strength, endurance and proper engagement in seeking elements of stabilization, control and coordination. Core conditioning is very important for a golfer because all movements in your entire body stem from the strength in this area. How A Golf Stretching Routine Can Impact Your Game Quickly Even as you read this article, golf stretching routines continue to positively revolutionize the games of many golfers around the country and indeed around the world. Golf stretching routines play a major role in helping many golfers achieve consistent and good results on the course with their swing. Women's Golf And Exercise While golf is long overdue to benefit from the application of fitness, thanks to women like Annika Sorenstam, women are now realizing strength training and flexibility conditioning aren't just for men. The benefits on the golf course are well worth the effort of sticking to a regular golf fitness regime. Do You Know These Benefits Of Golf Schools? Benefits of Golf Schools are many particularly for the beginners who want to learn and excel in this sport. A number of Golf Schools and training institutes are available all around. How A Female Golfer Can Quickly And Easily Improve Distance And Accuracy? Female golfers, like their male counter parts are looking for quick and easy ways to improve their distance and accuracy. I wish I had the "magic bullet" to accomplish this overnight, but that's not possible?even if you see it in an advertisement. A Valuable Golf Swing Tip No serious golfer will fail to be eager and maybe even desperate for a golf swing tip that actually works. This is because of the simple reason that a golf swing is the most important single aspect of a good golf game and yet for most golfers, it ends up being the most frustrating, causing many to swear never to set foot on a course again.
|
| home | site map |
| © 2007 |
