Golf Information


Learning The Correct Golf Instruction Swing Sequence


There are three segments of the golf instruction swing sequence. They are namely the back swing, the down swing and thirdly the impact and follow through.

The first golf instruction swing sequence is the back swing, which is very important to the entire golf swing. This is because if the technique is not correct at this early stage, the other parts of the golf instruction swing sequence will not matter and the result will be a very poor drive.

The main focus at this stage of the golf instruction swing sequence should be on body rotation and club and arm extension.

The downswing golf instruction swing sequence actually starts with the legs and hips rather than the arms, which does the actual swinging of the golf club. There should be a clear transfer of body weight from back to front with the knees, thighs and hips all starting to move forward. This is the correct instruction for the downswing segment of the golf swing sequence.

Finally at impact the body weight should be on the outside of the forward heel and the inside of the rear foot. This is the only correct golf instruction for this swing sequence.

Getting the golf instruction swing sequence right is really impossible without golf-specific exercises to condition and strengthen the relevant muscles. What you should remember is that the golf swing is usually a very alien and unnatural movement, which the body violently resists.

This is the reason why it is so difficult to get right the golf swing, something that looks so simple and easy to master when you look at it from a distance.

Golf specific exercises are a very effective way of getting the body to adjust so that it will be a lot easier to master the golf instruction swing sequence.

About The Author:
Mike Pedersen is one of the top golf fitness experts in the country, author of the Ultimate Golf Fitness Guide, and founder of several cutting-edge online golf fitness sites. Visit his new golf fitness site at Perform Better Golf.


MORE RESOURCES:

GolfDigest.com

6 questions for US golf tour in 2009
USA Today - 4 hours ago
By Doug Ferguson, AP Golf Writer KAPALUA, Hawaii — Ernie Els looked as though he had not shaved since the last time he was at Kapalua for the US PGA Tour's ...
This Week in Golf - January 8th through January 11th Sports Network
US golf banks on Tiger to get it out of woods The Times
PREVIEW-Golf-Competing in Maui a double advantage for Scott Reuters.uk
The Canadian Press - Golf Vacation Insider
all 123 news articles


Carbriwalk buys Mobile golf vacation firm
Bizjournals.com, NC - 7 hours ago
The Fairways, founded in 1990 in Mobile, sells golf vacations in North America. Terms of the acquisition were not disclosed. The company will be rebranded ...


Golf Monthly

Foes: Woods will be fine in '09
USA Today - Jan 5, 2009
He will build up strength in the pool, gym and on the golf course. "I'm actually stronger in my legs than I think I've ever been," Woods said. ...
Little to no bling without Tiger on West Coast swing San Diego Union Tribune
Tiger Woods' billion-dollar record, Daly's down-under, winter golf ... WorldGolf.com
Financial difficulties could affect golf’s success in 2009 Fort Worth Star Telegram
ESPN - Richmond Register
all 63 news articles


Providence Business News

Rancho Cordova Mini Golf Course Slays Monster
News10.net, CA - 5 hours ago
RANCHO CORDOVA, CA - A chain of indoor miniature golf courses has won its battle to continue using the name "monster." Monster Mini Golf of Rancho Cordova ...
Monster Cable settles with mini-golf company Providence Business News
Monster Cable Tosses Lawyers, Settles Suit In Person WebProNews
all 5 news articles


Golfonline

Callaway Golf Inks Deal With Stuart Appleby
TheStreet.com - Jan 5, 2009
Callaway Golf (ELY Quote - Cramer on ELY - Stock Picks) said Monday it signed eight-time PGA Tour winner Stuart Appleby of Australia to a multiyear contract ...
uPlay Acquired By Callaway Golf socalTech.com
Callaway Buys uPlay, Signs New Pro San Diego Business Journal
Callaway Golf captures Appleby Golfonline
Consumer Electronics Net
all 32 news articles


Troon Golf to manage La Quinta Golf & Country Club in Spain
WorldGolf.com, AZ - 14 hours ago
Troon Golf, the leader in upscale golf course management, development and marketing is pleased to announce it has been selected to manage La Quinta Golf ...
Picket outside La Quinta golf club The Desert Sun
all 2 news articles


Cuba's golf revolution
Independent, UK - 3 hours ago
Leonard Doyle reports from Havana Marlene Negrene stood on the first tee of Havana's golf club, driver in hand and looking forward to a pleasurable nine ...


Lake Las Vegas named Top 50 Resort Golf Facility by Golf World
WorldGolf.com, AZ - 14 hours ago
Lake Las Vegas has been honored as a "Top 50 Resort Golf Facility for 2009" by Golf World Magazine for Reflection Bay Golf Club and The Falls Golf Club. ...
"From potatoes to putters" Bend Bulletin
all 2 news articles


WorldGolf.com

In Myrtle Beach to play golf? Head south to Pawleys Island
WorldGolf.com, AZ - 16 hours ago
WorldGolf.com reader Elliot DeBear shares his thoughts on a recent Myrtle Beach golf vacation that included tee times at Pawleys Plantation, ...
Myrtle Beach or Hilton Head? Who's got the prettiest golf on the ... TravelGolf.com
all 4 news articles


New regional air service to Hagerstown, Lancaster
Baltimore Sun, United States - 5 hours ago
Maybe this will provide the boost that the Rocky Gap Lodge & Golf Resort needs. The struggling Western Maryland resort is about an hour's drive from ...
Cape Air to link Lancaster, Hagerstown to BWI USA Today
Cape Air to run flights between BWI, Hagerstown Daily Record (subscription)
all 25 news articles

Golf - Google News

home | site map
© 2007